Letting go of your road rage.

Why hypnosis can stop you getting angry behind the wheel

Driving can be hugely stressful for numerous reasons, so getting angry behind the wheel with “idiots” is a daily occurrence for many of us. You've probably tried again and again to get control of your anger but failed, and this is the problem with road rage - it can happen so fast!

But why does road rage occur? How can the calmest of us turn into a monster behind the wheel?

Why do we lose all tolerance for others when we are driving? Does anger simply overcome all our better instincts, or is road rage a symptom of our hectic lifestyles?

Whatever the cause is for you, there is only one solution: to change the way you respond to other drivers and situations.

Here's how your hypnotherapy course will work

Once you’ve purchased your hypnotherapy courses, you’ll be sent a link via email or you can access your videos by logging into “my account” located on the menu bar.

Get yourself comfortable and make sure you won’t be disturbed. Turn off all mobile devices, radio and other distractions where possible. It’s important to set aside 1 hour of quiet time, this will allow you to immerse yourself into the session.

For maximum relaxation, we recommend you find somewhere quiet to lay down, but if you would rather sit in an armchair, it’s important to make sure your head and neck are properly supported.

Please try to use a speaker wherever possible rather than headphones, as these may distract you from the session if they become uncomfortable.

Need more information on hypnotherapy? Visit the NHS hypnotherapy treatment page.

Safety Note: 

Road Rage hypnosis will retrain your unconscious mind to respond differently to challenges when driving but the session must be listened to in a safe calm environment, it must NOT be listened to when driving.