Parenting stress hypnotherapy

Become a more patient parent

We all love your children but sometimes, they really do know how to push our buttons!

For the majority, we’ve all had an angry outburst towards your children which can leave us feeling guilty and upset, which isn't good for anybody. In hindsight, was it worth it? Or are they just being kids?

I think if we’re honest with ourselves, we probably weren’t any different as a child, but as an adult, other stresses are probably playing a massive part in our lack of child tolerance at times which does need to be addressed for the sake of your relationship.

Of course, kids need to know when they do wrong and clearly know who’s in charge, but constantly shouting and tell them off isn’t setting the best example. It’s exhausting for you and upsetting for everyone. Do you want to be teaching them that shouting is how you best get results?

There is an alternative...

With all the other stresses life brings, the time spent yelling at your kids, then calming the situation back down and trying to get them engaged again can leaving very little opportunity to spend quality time with them.

Getting angry is bad for you, bad for them and anger makes you do and say things you later regret.

You probably already have an idea how you'd like to be around your children, but find that when it comes to it, you're still losing your cool more often than you'd like.

How hypnosis can help you deal with this parenting stress

The reason it can be so difficult to ahead of your angry outbursts is that it has become a habit reaction.

There's just not enough space between the trigger and the reaction for you to choose how you'd like to respond.

Hypnosis is extremely good at changing these 'knee jerk' responses, so that you have more space to choose, and the old automatic responses no longer trigger.

Our 1-hour Child Patience hypnosis session will help you feel calmer around those 'red mist' situations where you were more likely to erupt at your kids.

Child Patience will help you remain calm and thoughtful during the inevitable stresses of parenting. It will encourage you as a parent to keep in mind your long-term goals and values in raising children, which will help balance out angry lecturing and increase active listening and focused calm problem-solving.

So why wait? No situation will improve until you take the steps to make life better for yourself and your family.

Here's how your hypnotherapy course will work

Once you’ve purchased your hypnotherapy courses, you’ll be sent a link via email or you can access your videos by logging into “my account” located on the menu bar.

Get yourself comfortable and make sure you won’t be disturbed. Turn off all mobile devices, radio and other distractions where possible. It’s important to set aside 1 hour of quiet time, this will allow you to immerse yourself into the session.

For maximum relaxation, we recommend you find somewhere quiet to lay down, but if you would rather sit in an armchair, it’s important to make sure your head and neck are properly supported.

Please try to use a speaker wherever possible rather than headphones, as these may distract you from the session if they become uncomfortable.

Need more information on hypnotherapy? Visit the NHS hypnotherapy treatment page.

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