Does it feel like something is holding you back from doing what you really want to be? Do you find yourself looking at others and wishing you were more outgoing or the life of the party like them?
Do you feel like your lack of self-confidence is stopping you from doing what you want in life?
Low self-confidence will make life harder than it needs to be and will hold you back. You miss out on opportunities that come your way and you may even avoid certain situations because you just don't believe you can cope as well as other people.
Sometimes, even when you know you are capable of doing something, you can still feel a sense of self-doubt and anxiety can creep in. Your rational mind knows you can deal with it, after all, you have the same tools as everyone else, but your confidence is shaken, if there at all, and you end up not fully achieving your full potential.
True confidence comes from being self-assured and relaxed in as many different situations as possible. Quite simply, the more situations you can relax in, the more generally confident you become.